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What is the primary goal of self-actualization in humanistic psychology?

  1. Gaining social approval

  2. Achieving personal growth

  3. Maintaining stability

  4. Reinforcing behavioral changes

The correct answer is: Achieving personal growth

In humanistic psychology, the primary goal of self-actualization is achieving personal growth. This concept, famously associated with Abraham Maslow, indicates the process through which individuals realize their full potential and capabilities. Self-actualization goes beyond basic needs and focuses on the development of one's character, creativity, and unique talents. It is about striving for personal excellence and fulfilling innate potential rather than merely conforming to societal expectations or gaining approval from others. Self-actualization represents the pinnacle of Maslow's hierarchy of needs, where individuals seek to transcend basic psychological needs such as safety, love, and esteem. This growth leads to a deeper understanding of oneself and a more profound connection to others, fostering authenticity and autonomy in life choices. It emphasizes the importance of personal experiences, self-reflection, and the cultivation of one's interests and passions to long-term happiness and fulfillment. The other options, while related to psychological well-being, do not capture the essence of self-actualization. Gaining social approval is more about external validation, maintaining stability focuses on the preservation of the status quo, and reinforcing behavioral changes pertains to behavioral psychology, which does not encapsulate the holistic growth aspect emphasized in humanistic theories.