What is the primary goal of psychoanalysis as a therapy?

The primary goal of psychoanalysis as a therapy is to uncover and resolve unconscious conflicts that influence behavior and personality. This approach, founded by Sigmund Freud, emphasizes the importance of exploring the unconscious mind, which holds repressed memories and unresolved conflicts that can lead to psychological distress.

Through techniques like free association, dream analysis, and the examination of transference, psychoanalysis aims to bring these unconscious elements to the conscious level, allowing individuals to gain insights into their thoughts, emotions, and behaviors. By identifying and understanding these underlying issues, clients can work through their problems, leading to personal growth and alleviation of symptoms.

Other options do not capture the essence of psychoanalysis. While immediate solutions to problems may be sought in various therapeutic modalities, psychoanalysis focuses on deeper, prolonged exploration rather than quick fixes. Cognitive-behavioral techniques aim to modify behavior and thought patterns rather than uncovering unconscious conflicts. Simply understanding a person's thoughts falls short of the comprehensive self-exploration and the therapeutic depth that psychoanalysis seeks to achieve.